Tools for Every Day Support

Developed with families and reviewed by pediatric clinicians, these tools offer clear, reliable support.

Choose a section below to find the guides, templates, and expert-backed tools you need.

Pediatric Pacing & Tip Sheet

Two of our most-downloaded resources for families and clinicians managing pediatric Long COVID.

Guide

Pediatric Pacing Guide

Pacing helps children balance rest and activity so their symptoms don’t intensify. This guide gives families practical steps to help kids save energy for what matters most.

Tip Sheet

Talk About Long COVID with Your Child’s Doctor

Created with the NIH-funded RECOVER Initiative, this guide makes it easier to talk with your child’s doctor about Long COVID. It includes simple ways to share symptoms, behavior changes, and the impact on daily life.

Doctor talking with a parent and child during a medical visit.

Medical Support

Doctor visits can be overwhelming. These tools help you track symptoms, prepare questions, and make sure every appointment counts for your child’s care.

Mental Health Support

Long COVID can deeply affect a child and adolescent’s emotional well-being. These resources help families, schools, and clinicians recognize mental health needs and respond with care and understanding.

Families facing pediatric Long COVID carry heavy questions. Who can I trust. What will help. Where do I turn. This page brings together resources created with parents, grounded in research, and guided by clinicians who understand children. Whether you are preparing for a school meeting, a doctor visit, or looking for the latest science, everything you need is gathered here so you never walk this road alone.

Pediatric Long COVID Clinicians

Finding the right doctor matters. This list connects you with clinicians who understand pediatric Long COVID.

Download All Resources

Prefer everything in one place? Click below to download a zip file with all PDFs from the sections above.

Explore the Research

Here are direct links to publication libraries and research hubs from leading institutions studying Long COVID.

These sources are ideal for parents, professionals, and advocates who want to understand the science and stay up to date.

RECOVER Initiative (NIH)