Pediatric Pacing Guide

Pacing is an activity management strategy to prevent post-exertional malaise (PEM). PEM is a flare of symptoms and/or the appearance of new symptoms after activity, often presenting 24 hours after the triggering event.

Tip Sheet: Talk About Long Covid with Your Child’s Doctor

The RECOVER Initiative created this tip sheet with important information on how symptoms present in kids, how Long Covid can impact your child’s behavior and activities, how you can prepare for your child’s doctor appointments, and what to say during the appointment.